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Spicy Chickpea and Tomato Soup

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Soup
Cuisine Vegan
Servings 4 People

Ingredients
  

  • Onion (chopped)
  • 1 Tablespoon Coconut Oil
  • 2 Cloves Garlic (crushed)
  • 1/2 Teaspoon Chilli powder
  • 1 Teaspoon Cumin
  • 400g/ 14oz Tin Chopped Tomatoes
  • 575ml/ 1 Pint Tomato Passata
  • 1 Vegetable Stock Cube
  • 1 Tablespoon Sugar
  • 1500ml/ 1 1/2 Pint Water
  • salt and pepper
  • 400g/ 14oz Tin Chickpeas
  • 150g/ 5oz self-raising flour
  • 75g/ 3oz Vegetable Suet or Margarine
  • 1 Tablespoon Dried herbs

Instructions
 

  • Melt the coconut oil in a large saucepan. Gently fry the onion and garlic until soft
  • Add the chilli powder and cumin. Fry gently for one minute
  • Add the tinned tomatoes and passata along with the stockcube dissolved in the water
  • Simmer for 10 minutes
  • Blend until smooth
  • Add the chickpeas along with the liquid from the tin
  • Add salt and pepper to taste
  • Make the dumplings by mixing the flour and suet with the herbs
  • Add 8-9 tablespoons of water to make a soft dough that will drop from a spoon. It should not be runny!
  • Put rounded tablespoons of the dough into the soup if you want big dumplings. If you would prefer smaller dumplings then use teaspoons to drop in the dough
  • Cover with lid and simmer for 10 minutes. The dumplings will be floating on the top when they are cooked
  • Divide the dumplings between the bowls and then pour in the soup
  • Serve with rolls or bread
  • Try my One Hour Soft White Bread with the soup